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Crispy and Juicy Air Fryer Parmesan Chicken Breast

Cross-section view showing the juicy interior of a perfectly cooked, breaded air fryer chicken breast.
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Make quick, flavorful air fryer chicken breasts with a crispy Parmesan crust and a tender, juicy interior. This recipe is perfect for an easy weeknight dinner.

Ingredients

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  • 4 boneless, skinless chicken breasts (about 6 oz each)
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup all-purpose flour
  • 1 large egg
  • 1 tablespoon water
  • 1 teaspoon garlic powder
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt
  • Cooking spray

Instructions

  1. Pat the chicken breasts dry using paper towels. This helps the coating stick and promotes crispiness.
  2. Set up a dredging station with three shallow dishes. In the first dish, mix the flour, garlic powder, oregano, salt, and pepper. In the second dish, whisk the egg and water together. In the third dish, place the grated Parmesan cheese.
  3. Dredge each chicken breast first in the seasoned flour, shaking off any excess.
  4. Dip the floured chicken into the egg wash, allowing excess to drip off.
  5. Press the chicken firmly into the Parmesan cheese, coating both sides completely.
  6. Preheat your air fryer to 380°F (195°C). Lightly spray the air fryer basket with cooking spray.
  7. Place the coated chicken breasts in a single layer in the air fryer basket. Do not overcrowd the basket; work in batches if necessary.
  8. Lightly spray the tops of the chicken with cooking spray.
  9. Air fry for 12 to 15 minutes, flipping the chicken halfway through the cooking time. The exact time depends on the thickness of the breasts.
  10. Check the internal temperature with a meat thermometer; the chicken is done when it reaches 165°F (74°C).
  11. Remove from the air fryer and let the chicken rest for 5 minutes before serving.

Notes

  • For extra crispy results, you can lightly spray the Parmesan coating again halfway through cooking.
  • If your chicken breasts are very thick, pound them to an even thickness (about 3/4 inch) before breading. This helps them cook evenly and stay juicy.
  • This recipe works well for meal prep; store cooled chicken in an airtight container in the refrigerator for up to 3 days.

Nutrition

Find it online: https://kitchenslang.com/air-fryer-chicken-parmesan-crispy-juicy/