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Ahi Tuna Poke Bowl

A vibrant Tuna Poke Bowl filled with fresh tuna, mango, cucumber, edamame, and avocado, topped with sesame seeds and green onions.
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A fresh and flavorful Hawaiian-inspired poke bowl featuring marinated raw ahi tuna, served over rice with your favorite toppings. This recipe is easy to customize for a healthy and satisfying meal.

Ingredients

Scale
  • 1 pound sushi-grade ahi tuna, cut into 1/2-inch cubes
  • 1/4 cup soy sauce
  • 2 tablespoons sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon grated fresh ginger
  • 1 clove garlic, minced
  • 1/2 teaspoon sriracha (optional)
  • 2 cups cooked sushi rice
  • 1/2 cup diced cucumber
  • 1/2 cup diced mango
  • 1/4 cup sliced green onions
  • 1/4 cup edamame
  • 1 tablespoon toasted sesame seeds
  • 1 tablespoon masago or tobiko (optional)
  • 1/2 avocado, sliced

Instructions

  1. In a medium bowl, whisk together soy sauce, sesame oil, rice vinegar, grated ginger, minced garlic, and sriracha (if using).
  2. Add the cubed ahi tuna to the marinade and gently toss to coat. Cover and refrigerate for at least 15 minutes, or up to 30 minutes.
  3. Divide the cooked sushi rice between two bowls.
  4. Arrange the marinated tuna, diced cucumber, diced mango, sliced green onions, edamame, and sliced avocado over the rice.
  5. Drizzle any remaining marinade over the bowls.
  6. Garnish with toasted sesame seeds and masago or tobiko (if using).

Notes

  • For a gluten-free option, use tamari instead of soy sauce.
  • You can substitute brown rice or quinoa for sushi rice.
  • Feel free to add other toppings like shredded carrots, pickled ginger, or seaweed salad.
  • This recipe is a great option for meal planning, similar to what you might find with some meal delivery companies.

Nutrition

Find it online: https://kitchenslang.com/tuna-poke-bowl-recipe/