No Bake Chocolate Peanut Butter Protein Balls
Make these simple, no bake protein balls for a quick, high protein snack. They use four main ingredients and are perfect for meal prepping or post-workout fuel.
- Prep Time: 10 min
- Cook Time: 0 min
- Total Time: 10 min
- Yield: About 16 servings 1x
- Category: Snack
- Method: No Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 1 cup peanut butter
- 1/2 cup protein powder (vanilla or chocolate)
- 1/2 cup mini chocolate chips
- 2 tablespoons honey or maple syrup (optional, for binding)
Instructions
- Place the rolled oats, peanut butter, protein powder, and chocolate chips into a medium bowl.
- If the mixture seems too dry to hold together, add the honey or maple syrup.
- Mix all ingredients thoroughly using a sturdy spoon or your hands until a uniform dough forms.
- Roll the mixture into small, bite-sized balls, about 1 inch in diameter.
- Place the finished protein balls on a plate or baking sheet lined with parchment paper.
- Refrigerate for at least 30 minutes to firm up before serving.
Notes
- You can substitute almond butter for peanut butter if you have a preference.
- Store these homemade energy bites in an airtight container in the refrigerator for up to one week.
- For a lower sugar option, skip the optional sweetener and use sugar-free chocolate chips.
Nutrition
- Serving Size: 1 ball
- Calories: 150
- Sugar: 5g
- Sodium: 80mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 0mg
Find it online: https://kitchenslang.com/easy-protein-balls-no-bake-recipe/